I figure, I need about 5025 miles on the bike to get in shape. It's been a long time. So this morning, I mowed the lawn, pulled one of my bikes out of the garage, hosed it down real good, pumped up the tyres (tires) to about 9 bars (130 psi), stretched the twin 6 clothing to its absolute limit and went for a ride.
At first it was like riding a bike. I felt like I remembered how to do it. I coasted down the driveway, down the street, down through memorial park, up through UNO. Uh oh. Up seemed a little too hard. Oh well. Through elmwood. "FORE!!" And up onto the trail, going south. At this point, I realized I had a pretty good tail wind, since I was going 23 without much effort and haven't been on a bike for several months. I felt good. Except for my hands. And my legs. And my bottom (I say shyly while covering my mouth to suppress a giggle). I settled in at around 25 miles an hour and cruised to the place where I turn around (12.5 miles). Then I spun into the headwind at 12 or 13. nice. My legs now felt really sore. My hands couldn't get comfortable. My golf clubs were in the trunk of my car all lonely. After much effort, I made it home, barely surviving up the hills.
So, I'm not quite ready to hang with the skinnys. Maybe tomorrow.
1 comment:
So how many more miles to go after the Shabbos +1 ride, Fred?
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